Apr 18, 2018
Liz Carmouche is a professional mixed martial artist and first every woman competitor in the UFC women's bantamweight division. In this episode she talks about how she became a professional fighter, training MMA, fighting, cutting weight, nervousness for Jiu-Jitsu tournaments, owning and managing a business, a secret...
Apr 18, 2018
Jonathan Pierce owner of Kinetic Performance and Ex Professional runner is the go to guy in San Diego for elite athletes on the mend, he shares best practices when it comes to race training, injury prevention, and how to approach running for exercise and competition.
Apr 18, 2018
Adam Winter, owner of Adam Winter Lifestyle is a Certified Massage therapist, exercise physiologist, and CHECK level 2 Life coach. In this episode we discuss the role of massage in your health, the fascial system, recommended supplements to help maintain good tissue quality, and how body-work can improve your life,...
Apr 18, 2018
The loss of their father at and early age sent Chris and Eric Martinez down a dangerous path. Through fitness they pulled themselves out of troubled times, and discovered a renewed sense of purpose and vision an started their coaching practice the Dynamic Duo Lifestyle.